TRANSFORM YOUR LIFE WITH BEACHBODY HOME WORKOUT VIDEOS AND NUTRITION #pushplay #getfit #endthetrend
Santa Monica · http://www.beachbody.com

Instagram Posts

    This high-protein recipe for healthy pumpkin protein muffins are just perfect for Fall.

    Ingredients:
    1 large egg
    1 large egg white
    ¼ cup pure pumpkin puree
    1 large banana, cut into chunks
    ½ cup all-natural almond butter
    ¼ cup pure maple syrup
    2 scoops Beachbody Whey Protein Powder, Vanilla flavor, or equivalent
    ½ tsp. baking powder
    ½ tsp. ground cinnamon
    ¼ tsp. sea salt (or Himalayan salt)
    1 dash ground nutmeg

    Preparation:
    1. Preheat oven to 350° F.
    2. Prepare twelve muffin cups by lining with muffin papers or coating with spray.
    3. Place egg, egg white, pumpkin, banana, almond butter, and maple syrup in blender; cover. Blend for 30 seconds.
    4. Add Protein Powder, baking powder, cinnamon, salt, and nutmeg; cover. Blend until smooth.
    5. Divide batter evenly among prepared muffin cups.
    6. Bake 16 to 18 minutes, or until golden brown and tester inserted into the center comes out clean.
    7. Transfer muffins to rack; cool.

    Click here for nutrition information.