Great buns take time (Oh and squats ;) ). Join the program that works: http://bit.ly/1jOYF8X
Chalene says this during one of the PiYo workouts and we couldn’t agree more with her! Because you WILL look AMAZING after your PiYo Workout! (And doesn’t Chalene look fabulous!)
"Opportunity is missed by most people because it is dressed in overalls and looks like work." ~ Thomas A. Edison
Great move to shred those abs! Click here for the full ab shredding workout: https://www.youtube.com/watch?v=PKXezyqTzl0
Don’t skip breakfast, or any meal for that fact! Breakfast is important for starting your metabolism and helps give you energy in the morning.
#PushPlay today. Monday is an important day to get your fitness on track for the rest of the week.
Fact: working out isn’t on good for the body. It’s good for the mind too!
You are SO worth it.
Think you can’t get a workout in with 25 minutes? You can with Shaun T’s Focus Interval Training.
It’s about feeding your body the right nutrition.
Brutal Simplicity Theme